Claes Erixon 4:00 SkiErg
729
Meters
4:00.0
Time
2:44.6
Pace
37
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 43 |
| Stroke Count | 175 |
January 26, 2023 21:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 729 | 2:44.6 | 78 | 555 | 37 | 43 |
| 1:00.0 | 135 | 3:42.2 | 32 | 360 | 6 | 43 |
| 2:00.0 | 178 | 2:48.5 | 73 | 540 | 9 | 42 |
| 3:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 46 |
| 4:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 44 |
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Workout Graph
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