Claes Erixon 4:00 SkiErg
844
Meters
4:00.0
Time
2:22.1
Pace
46
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 46 |
| Stroke Count | 186 |
| Drag Factor | 78 |
January 24, 2023 22:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 844 | 2:22.1 | 122 | 690 | 46 | 46 |
| 1:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 45 |
| 2:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 49 |
| 3:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 45 |
| 4:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 48 |
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Workout Graph
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