Claes Erixon 4:00 SkiErg
821
Meters
4:00.0
Time
2:26.1
Pace
45
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 48 |
| Stroke Count | 191 |
January 18, 2023 22:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 821 | 2:26.1 | 112 | 675 | 45 | 48 |
| 1:00.0 | 169 | 2:57.5 | 63 | 480 | 8 | 46 |
| 2:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 45 |
| 3:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 51 |
| 4:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 50 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.