Claes Erixon 4:00 SkiErg
833
Meters
4:00.0
Time
2:24.0
Pace
45
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 41 |
| Stroke Count | 166 |
| Drag Factor | 77 |
November 14, 2022 21:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 833 | 2:24.0 | 117 | 675 | 45 | 41 |
| 1:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 40 |
| 2:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 41 |
| 3:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 44 |
| 4:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 41 |
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Workout Graph
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