Claes Erixon 4:00 SkiErg
784
Meters
4:00.0
Time
2:33.0
Pace
41
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 40 |
| Stroke Count | 161 |
| Drag Factor | 77 |
October 10, 2022 21:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 784 | 2:33.0 | 98 | 615 | 41 | 40 |
| 1:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 41 |
| 2:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 45 |
| 3:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 40 |
| 4:00.0 | 170 | 2:56.4 | 64 | 480 | 8 | 36 |
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Workout Graph
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