Claes Erixon 4:00 SkiErg
754
Meters
4:00.0
Time
2:39.1
Pace
39
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 42 |
| Stroke Count | 171 |
October 10, 2022 21:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 754 | 2:39.1 | 87 | 585 | 39 | 42 |
| 1:00.0 | 160 | 3:07.5 | 53 | 480 | 8 | 41 |
| 2:00.0 | 182 | 2:44.8 | 78 | 540 | 9 | 41 |
| 3:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 45 |
| 4:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 44 |
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Workout Graph
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