Claes Erixon 4:00 SkiErg
697
Meters
4:00.0
Time
2:52.1
Pace
34
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 49 |
| Stroke Count | 195 |
| Drag Factor | 77 |
October 02, 2022 22:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 697 | 2:52.1 | 69 | 510 | 34 | 49 |
| 1:00.0 | 153 | 3:16.0 | 46 | 420 | 7 | 45 |
| 2:00.0 | 162 | 3:05.1 | 55 | 480 | 8 | 48 |
| 3:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 51 |
| 4:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 52 |
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Workout Graph
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