Claes Erixon 4:00 SkiErg
800
Meters
4:00.0
Time
2:30.0
Pace
41
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 41 |
| Stroke Count | 165 |
| Drag Factor | 90 |
October 02, 2022 21:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 800 | 2:30.0 | 104 | 615 | 41 | 41 |
| 1:00.0 | 186 | 2:41.2 | 83 | 540 | 9 | 38 |
| 2:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 41 |
| 3:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 42 |
| 4:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 44 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.