Christophe BIBLOCQUE 5000m row
5,000
Meters
21:56.6
Time
2:11.6
Pace
302
Calories
146
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 480 |
| Drag Factor | 111 |
April 25, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:56.6 | 5,000 | 2:11.6 | 153 | 825 | 302 | 22 | 146 |
| 4:52.2 | 1,000 | 2:26.1 | 112 | 677 | 55 | 21 | 121 |
| 4:19.7 | 2,000 | 2:09.8 | 160 | 845 | 61 | 23 | 147 |
| 4:18.4 | 3,000 | 2:09.2 | 162 | 849 | 61 | 23 | 147 |
| 4:24.2 | 4,000 | 2:12.1 | 152 | 817 | 60 | 22 | 146 |
| 4:02.1 | 5,000 | 2:01.0 | 197 | 966 | 65 | 21 | 170 |
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Workout Graph
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