Christophe BIBLOCQUE 5000m row
5,000
Meters
23:57.0
Time
2:23.7
Pace
283
Calories
131
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 563 |
| Drag Factor | 107 |
April 24, 2024 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:57.0 | 5,000 | 2:23.7 | 118 | 708 | 283 | 23 | 131 |
| 5:43.7 | 1,000 | 2:51.8 | 69 | 534 | 51 | 31 | 114 |
| 4:41.4 | 2,000 | 2:20.7 | 126 | 729 | 57 | 21 | 128 |
| 4:33.2 | 3,000 | 2:16.6 | 137 | 764 | 58 | 21 | 133 |
| 4:31.3 | 4,000 | 2:15.6 | 140 | 769 | 58 | 21 | 137 |
| 4:27.5 | 5,000 | 2:13.7 | 146 | 794 | 59 | 21 | 145 |
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Workout Graph
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