Christophe BIBLOCQUE 5000m row
5,000
Meters
21:50.9
Time
2:11.0
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 454 |
| Drag Factor | 112 |
November 29, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:50.9 | 5,000 | 2:11.0 | 155 | 826 | 301 | 20 |
| 2:27.6 | 500 | 2:27.6 | 109 | 658 | 27 | 20 |
| 2:18.8 | 1,000 | 2:18.8 | 131 | 726 | 28 | 19 |
| 2:16.2 | 1,500 | 2:16.2 | 139 | 766 | 29 | 20 |
| 2:12.7 | 2,000 | 2:12.7 | 150 | 813 | 30 | 20 |
| 2:08.9 | 2,500 | 2:08.9 | 163 | 837 | 30 | 20 |
| 2:08.0 | 3,000 | 2:08.0 | 167 | 871 | 31 | 21 |
| 2:05.4 | 3,500 | 2:05.4 | 177 | 889 | 31 | 21 |
| 2:05.3 | 4,000 | 2:05.3 | 178 | 890 | 31 | 21 |
| 2:04.1 | 4,500 | 2:04.1 | 183 | 928 | 32 | 21 |
| 2:04.0 | 5,000 | 2:04.0 | 184 | 929 | 32 | 25 |
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Workout Graph
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5000 m