Christophe BIBLOCQUE 5000m row
5,000
Meters
22:28.3
Time
2:14.8
Pace
298
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 498 |
| Drag Factor | 107 |
November 23, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:28.3 | 5,000 | 2:14.8 | 143 | 795 | 298 | 22 |
| 2:18.2 | 500 | 2:18.2 | 133 | 755 | 29 | 21 |
| 2:15.0 | 1,000 | 2:15.0 | 142 | 773 | 29 | 21 |
| 2:12.7 | 1,500 | 2:12.7 | 150 | 813 | 30 | 21 |
| 2:08.9 | 2,000 | 2:08.9 | 163 | 837 | 30 | 21 |
| 2:06.7 | 2,500 | 2:06.7 | 172 | 880 | 31 | 22 |
| 2:04.7 | 3,000 | 2:04.7 | 180 | 894 | 31 | 22 |
| 2:02.8 | 3,500 | 2:02.8 | 189 | 938 | 32 | 23 |
| 2:04.1 | 4,000 | 2:04.1 | 183 | 928 | 32 | 23 |
| 2:21.5 | 4,500 | 2:21.5 | 124 | 712 | 28 | 23 |
| 2:53.8 | 5,000 | 2:53.8 | 67 | 538 | 26 | 23 |
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Workout Graph
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