Christophe BIBLOCQUE 5000m row
5,000
Meters
22:51.9
Time
2:17.1
Pace
287
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 471 |
| Drag Factor | 110 |
November 21, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:51.9 | 5,000 | 2:17.1 | 136 | 753 | 287 | 20 |
| 2:23.9 | 500 | 2:23.9 | 117 | 700 | 28 | 20 |
| 2:18.6 | 1,000 | 2:18.6 | 131 | 727 | 28 | 19 |
| 2:14.8 | 1,500 | 2:14.8 | 143 | 774 | 29 | 20 |
| 2:13.1 | 2,000 | 2:13.1 | 148 | 784 | 29 | 19 |
| 2:11.1 | 2,500 | 2:11.1 | 155 | 823 | 30 | 20 |
| 2:08.6 | 3,000 | 2:08.6 | 165 | 839 | 30 | 20 |
| 2:14.4 | 3,500 | 2:14.4 | 144 | 776 | 29 | 21 |
| 2:21.1 | 4,000 | 2:21.1 | 125 | 714 | 28 | 20 |
| 2:14.1 | 4,500 | 2:14.1 | 145 | 778 | 29 | 25 |
| 2:32.3 | 5,000 | 2:32.3 | 99 | 638 | 27 | 23 |
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Workout Graph
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5000 m