Christophe BIBLOCQUE 5000m row
5,000
Meters
22:29.7
Time
2:14.9
Pace
291
Calories
124
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 437 |
| Drag Factor | 117 |
November 11, 2023 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:29.7 | 5,000 | 2:14.9 | 142 | 776 | 291 | 19 | 124 |
| 2:23.8 | 500 | 2:23.8 | 118 | 700 | 28 | 19 | 112 |
| 2:19.2 | 1,000 | 2:19.2 | 130 | 724 | 28 | 19 | 114 |
| 2:18.6 | 1,500 | 2:18.6 | 131 | 727 | 28 | 19 | 120 |
| 2:17.0 | 2,000 | 2:17.0 | 136 | 762 | 29 | 19 | 121 |
| 2:15.6 | 2,500 | 2:15.6 | 140 | 769 | 29 | 19 | 123 |
| 2:14.6 | 3,000 | 2:14.6 | 144 | 775 | 29 | 19 | 125 |
| 2:14.0 | 3,500 | 2:14.0 | 145 | 779 | 29 | 19 | 126 |
| 2:09.6 | 4,000 | 2:09.6 | 161 | 833 | 30 | 20 | 131 |
| 2:09.8 | 4,500 | 2:09.8 | 160 | 832 | 30 | 20 | 131 |
| 2:07.6 | 5,000 | 2:07.6 | 168 | 874 | 31 | 20 | 139 |
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Workout Graph
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5000 m