Christophe BIBLOCQUE 5000m row
5,000
Meters
21:24.3
Time
2:08.4
Pace
307
Calories
135
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 435 |
| Drag Factor | 135 |
September 10, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:24.3 | 5,000 | 2:08.4 | 165 | 860 | 307 | 20 | 135 |
| 2:10.7 | 500 | 2:10.7 | 157 | 826 | 30 | 21 | 124 |
| 2:07.9 | 1,000 | 2:07.9 | 167 | 872 | 31 | 20 | 126 |
| 2:08.5 | 1,500 | 2:08.5 | 165 | 840 | 30 | 20 | 130 |
| 2:07.9 | 2,000 | 2:07.9 | 167 | 872 | 31 | 20 | 135 |
| 2:10.5 | 2,500 | 2:10.5 | 157 | 827 | 30 | 20 | 134 |
| 2:09.3 | 3,000 | 2:09.3 | 162 | 835 | 30 | 20 | 134 |
| 2:12.1 | 3,500 | 2:12.1 | 152 | 817 | 30 | 20 | 133 |
| 2:11.5 | 4,000 | 2:11.5 | 154 | 821 | 30 | 20 | 137 |
| 2:12.2 | 4,500 | 2:12.2 | 151 | 816 | 30 | 20 | 136 |
| 1:53.8 | 5,000 | 1:53.8 | 237 | 1107 | 35 | 25 | 169 |
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Workout Graph
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5000 m