Christophe BIBLOCQUE 5000m row
5,000
Meters
23:20.8
Time
2:20.0
Pace
287
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
November 28, 2022 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:20.8 | 5,000 | 2:20.0 | 127 | 737 | 287 | 21 |
| 4:29.8 | 1,000 | 2:14.9 | 143 | 787 | 59 | 20 |
| 4:40.7 | 2,000 | 2:20.3 | 127 | 731 | 57 | 20 |
| 4:34.6 | 3,000 | 2:17.3 | 135 | 760 | 58 | 23 |
| 4:35.6 | 4,000 | 2:17.8 | 134 | 757 | 58 | 23 |
| 5:00.1 | 5,000 | 2:30.0 | 104 | 659 | 55 | 20 |