Christophe BIBLOCQUE 5000m row
5,000
Meters
21:19.7
Time
2:07.9
Pace
318
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
December 27, 2021 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:19.7 | 5,000 | 2:07.9 | 167 | 894 | 318 | 19 |
| 3:58.6 | 1,000 | 1:59.3 | 206 | 995 | 66 | 20 |
| 3:56.4 | 2,000 | 1:58.2 | 212 | 1020 | 67 | 20 |
| 3:55.7 | 3,000 | 1:57.8 | 214 | 1023 | 67 | 20 |
| 4:18.4 | 4,000 | 2:09.2 | 162 | 905 | 65 | 19 |
| 5:10.6 | 5,000 | 2:35.3 | 93 | 614 | 53 | 19 |