Christophe BIBLOCQUE 5000m row
5,000
Meters
22:32.5
Time
2:15.2
Pace
294
Calories
135
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
| Drag Factor | 113 |
November 11, 2021 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:32.5 | 5,000 | 2:15.2 | 141 | 782 | 294 | 18 | 135 |
| 4:38.4 | 1,000 | 2:19.2 | 130 | 737 | 57 | 18 | 124 |
| 4:38.1 | 2,000 | 2:19.0 | 130 | 737 | 57 | 18 | 128 |
| 4:37.3 | 3,000 | 2:18.6 | 131 | 739 | 57 | 18 | 123 |
| 4:34.2 | 4,000 | 2:17.1 | 136 | 761 | 58 | 18 | 130 |
| 4:04.5 | 5,000 | 2:02.2 | 192 | 957 | 65 | 22 | 172 |