Christophe BIBLOCQUE 5000m row
5,000
Meters
20:50.0
Time
2:05.0
Pace
318
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
September 16, 2021 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:50.0 | 5,000 | 2:05.0 | 179 | 915 | 318 | 20 |
| 4:29.8 | 1,000 | 2:14.9 | 143 | 787 | 59 | 20 |
| 4:13.3 | 2,000 | 2:06.6 | 172 | 881 | 62 | 20 |
| 4:09.5 | 3,000 | 2:04.7 | 180 | 909 | 63 | 20 |
| 4:08.3 | 4,000 | 2:04.1 | 183 | 927 | 64 | 20 |
| 3:49.2 | 5,000 | 1:54.6 | 233 | 1099 | 70 | 24 |