Christophe BIBLOCQUE 30:00 row
7,064
Meters
30:00.0
Time
2:07.4
Pace
450
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 119 |
November 12, 2025 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,064 | 2:07.4 | 169 | 900 | 450 | 20 |
| 2:00.0 | 429 | 2:19.8 | 128 | 750 | 25 | 20 |
| 4:00.0 | 451 | 2:13.0 | 149 | 840 | 28 | 20 |
| 6:00.0 | 456 | 2:11.5 | 154 | 840 | 28 | 19 |
| 8:00.0 | 469 | 2:07.9 | 167 | 900 | 30 | 21 |
| 10:00.0 | 472 | 2:07.1 | 170 | 900 | 30 | 20 |
| 12:00.0 | 472 | 2:07.1 | 170 | 900 | 30 | 20 |
| 14:00.0 | 473 | 2:06.8 | 171 | 900 | 30 | 20 |
| 16:00.0 | 473 | 2:06.8 | 171 | 900 | 30 | 20 |
| 18:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 21 |
| 20:00.0 | 480 | 2:05.0 | 179 | 930 | 31 | 21 |
| 22:00.0 | 477 | 2:05.7 | 176 | 930 | 31 | 21 |
| 24:00.0 | 479 | 2:05.2 | 178 | 930 | 31 | 21 |
| 26:00.0 | 478 | 2:05.5 | 177 | 930 | 31 | 21 |
| 28:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 22 |
| 30:00.0 | 495 | 2:01.2 | 197 | 1020 | 34 | 22 |
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Workout Graph
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