Christophe BIBLOCQUE 30:00 row
5,384
Meters
30:00.0
Time
2:47.1
Pace
290
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 116 |
June 03, 2025 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,384 | 2:47.1 | 75 | 580 | 290 | 23 |
| 2:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 27 |
| 4:00.0 | 192 | 5:12.5 | 11 | 300 | 10 | 13 |
| 6:00.0 | 252 | 3:58.0 | 26 | 360 | 12 | 16 |
| 8:00.0 | 194 | 5:09.2 | 12 | 270 | 9 | 13 |
| 10:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 24 |
| 12:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 23 |
| 14:00.0 | 346 | 2:53.4 | 67 | 540 | 18 | 20 |
| 16:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 24 |
| 18:00.0 | 403 | 2:28.8 | 106 | 660 | 22 | 26 |
| 20:00.0 | 471 | 2:07.3 | 169 | 900 | 30 | 28 |
| 22:00.0 | 350 | 2:51.4 | 69 | 510 | 17 | 26 |
| 24:00.0 | 384 | 2:36.2 | 92 | 600 | 20 | 29 |
| 26:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 30 |
| 28:00.0 | 321 | 3:06.9 | 54 | 480 | 16 | 25 |
| 30:00.0 | 361 | 2:46.2 | 76 | 540 | 18 | 25 |
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Workout Graph
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