Ray Hardy 2000m row
2,000
Meters
9:10.4
Time
2:17.6
Pace
114
Calories
81
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 205 |
| Drag Factor | 193 |
March 25, 2024 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:10.4 | 2,000 | 2:17.6 | 134 | 762 | 114 | 22 | 81 |
| 2:19.0 | 500 | 2:19.0 | 130 | 748 | 28 | 23 | 81 |
| 2:18.9 | 1,000 | 2:18.9 | 131 | 749 | 28 | 22 | |
| 2:17.1 | 1,500 | 2:17.1 | 136 | 767 | 29 | 22 | |
| 2:15.4 | 2,000 | 2:15.4 | 141 | 785 | 29 | 23 |
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Workout Graph
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