Dan Brettell 5000m row
5,000
Meters
41:09.7
Time
4:06.9
Pace
320
Calories
156
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 15 |
| Stroke Count | 535 |
| Drag Factor | 134 |
June 25, 2022 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:09.7 | 5,000 | 4:06.9 | 23 | 466 | 320 | 15 | 156 |
| 4:08.9 | 1,000 | 2:04.4 | 182 | 911 | 63 | 26 | 149 |
| 9:01.3 | 2,000 | 4:30.6 | 18 | 432 | 65 | 12 | 165 |
| 8:28.4 | 3,000 | 4:14.2 | 21 | 460 | 65 | 13 | 169 |
| 9:05.6 | 4,000 | 4:32.8 | 17 | 415 | 63 | 12 | 172 |
| 10:25.4 | 5,000 | 5:12.7 | 11 | 368 | 64 | 11 | 168 |
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Workout Graph
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