Stefan Weber 1:00:00 row
14,010
Meters
1:00:00.0
Time
2:08.4
Pace
894
Calories
156
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 1382 |
| Drag Factor | 140 |
August 26, 2024 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,010 | 2:08.4 | 165 | 894 | 894 | 23 | 156 |
| 12:00.0 | 2,913 | 2:03.5 | 185 | 935 | 187 | 23 | 144 |
| 24:00.0 | 2,907 | 2:03.8 | 184 | 930 | 186 | 22 | 157 |
| 36:00.0 | 2,890 | 2:04.5 | 181 | 920 | 184 | 23 | 161 |
| 48:00.0 | 2,411 | 2:29.3 | 105 | 765 | 153 | 20 | 159 |
| 1:00:00.0 | 2,889 | 2:04.6 | 181 | 920 | 184 | 27 | 162 |
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Workout Graph
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