Stefan Weber 10000m row
10,000
Meters
40:45.9
Time
2:02.2
Pace
649
Calories
159
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 25 |
| Stroke Count | 1029 |
| Drag Factor | 151 |
July 02, 2024 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:45.9 | 10,000 | 2:02.2 | 191 | 955 | 649 | 25 | 159 |
| 8:05.8 | 2,000 | 2:01.4 | 195 | 970 | 131 | 24 | 151 |
| 8:09.0 | 4,000 | 2:02.2 | 192 | 957 | 130 | 25 | 156 |
| 8:10.4 | 6,000 | 2:02.6 | 190 | 946 | 129 | 25 | 158 |
| 8:11.5 | 8,000 | 2:02.8 | 189 | 944 | 129 | 26 | 165 |
| 8:09.2 | 10,000 | 2:02.3 | 191 | 956 | 130 | 27 | 165 |
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Workout Graph
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