Stefan Weber 12000m row
12,000
Meters
49:31.1
Time
2:03.7
Pace
769
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 26 |
| Stroke Count | 1314 |
| Drag Factor | 137 |
April 09, 2024 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:31.1 | 12,000 | 2:03.7 | 184 | 931 | 769 | 26 |
| 9:53.6 | 2,400 | 2:03.6 | 185 | 933 | 154 | 24 |
| 9:51.0 | 4,800 | 2:03.1 | 188 | 944 | 155 | 25 |
| 9:53.6 | 7,200 | 2:03.6 | 185 | 933 | 154 | 27 |
| 9:56.0 | 9,600 | 2:04.1 | 183 | 924 | 153 | 28 |
| 9:56.8 | 12,000 | 2:04.3 | 182 | 922 | 153 | 29 |
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Workout Graph
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