Stefan Weber 10000m row
10,000
Meters
40:57.9
Time
2:02.8
Pace
645
Calories
161
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Stroke Count | 915 |
| Drag Factor | 138 |
March 24, 2024 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:57.9 | 10,000 | 2:02.8 | 189 | 944 | 645 | 22 | 161 |
| 8:11.4 | 2,000 | 2:02.8 | 189 | 945 | 129 | 21 | 152 |
| 8:09.0 | 4,000 | 2:02.2 | 192 | 957 | 130 | 22 | 160 |
| 8:13.1 | 6,000 | 2:03.2 | 187 | 941 | 129 | 21 | 163 |
| 8:10.5 | 8,000 | 2:02.6 | 190 | 946 | 129 | 23 | 163 |
| 8:13.8 | 10,000 | 2:03.4 | 186 | 933 | 128 | 25 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.