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Stefan Weber v/6:10r...21 row

5,762

Meters

20:00.0

Time

1:44.1

Pace

582

Calories

Rest Distance2,845
Rest Time20:42.4
Overall Distance8,607
Overall Time40:42.4
Average Watts310
Calories Per Hour1746
Stroke Rate31
Stroke Count958
Drag Factor137

February 02, 2023 18:40:16

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

WYE

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,762 1:44.1 310 1746 31
26
r: 6:10 1,071
1:00.0 294 1:42.0 329 1380 32
r: 0:30 107
1:00.0 291 1:43.0 319 1320 32
r: 0:30 110
1:00.0 292 1:42.7 323 1380 30
r: 0:30 102
1:00.0 291 1:43.0 319 1320 31
r: 0:31 103
1:00.0 289 1:43.8 313 1320 33
r: 0:31 106
1:00.0 290 1:43.4 316 1320 34
r: 0:30 100
1:00.0 288 1:44.1 310 1380 31
r: 0:30 99
1:00.0 286 1:44.8 303 1320 32
r: 0:30 102
1:00.0 286 1:44.8 303 1260 32
r: 0:31 97
1:00.0 288 1:44.1 310 1320 32
r: 4:00 110
1:00.0 285 1:45.2 300 1320 32
r: 0:30 99
1:00.0 289 1:43.8 313 1320 30
r: 0:30 97
1:00.0 287 1:44.5 306 1320 32
r: 0:31 94
1:00.0 288 1:44.1 310 1320 32
r: 0:30 93
1:00.0 286 1:44.8 303 1320 32
r: 0:30 80
1:00.0 284 1:45.6 297 1320 32
r: 0:31 71
1:00.0 288 1:44.1 310 1260 33
r: 0:31 98
1:00.0 289 1:43.8 313 1320 32
r: 0:31 46
1:00.0 286 1:44.8 303 1260 33
r: 0:31 48
1:00.0 287 1:44.5 306 1260 34
r: 1:14 12
r2,845

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