Stefan Weber 10000m row
10,000
Meters
40:57.5
Time
2:02.8
Pace
647
Calories
161
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Stroke Count | 959 |
| Drag Factor | 126 |
September 02, 2026 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:57.5 | 10,000 | 2:02.8 | 189 | 947 | 647 | 23 | 161 |
| 8:16.3 | 2,000 | 2:04.0 | 183 | 928 | 128 | 22 | 151 |
| 8:10.0 | 4,000 | 2:02.5 | 190 | 955 | 130 | 23 | 158 |
| 8:13.6 | 6,000 | 2:03.4 | 186 | 940 | 129 | 24 | 162 |
| 8:12.9 | 8,000 | 2:03.2 | 187 | 942 | 129 | 23 | 165 |
| 8:04.8 | 10,000 | 2:01.2 | 197 | 972 | 131 | 24 | 172 |
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Workout Graph
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