Stefan Weber 10000m row
10,000
Meters
43:17.4
Time
2:09.8
Pace
611
Calories
165
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 922 |
| Drag Factor | 128 |
March 10, 2026 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:17.4 | 10,000 | 2:09.8 | 160 | 849 | 611 | 21 | 165 |
| 8:38.4 | 2,000 | 2:09.6 | 161 | 853 | 122 | 20 | 157 |
| 8:38.3 | 4,000 | 2:09.5 | 161 | 853 | 122 | 21 | 162 |
| 8:37.8 | 6,000 | 2:09.4 | 161 | 855 | 123 | 22 | 166 |
| 8:41.0 | 8,000 | 2:10.2 | 158 | 845 | 122 | 21 | 170 |
| 8:41.8 | 10,000 | 2:10.4 | 158 | 842 | 122 | 22 | 170 |
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Workout Graph
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