Stefan Weber 12000m row
12,000
Meters
50:49.6
Time
2:07.0
Pace
748
Calories
163
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 1113 |
| Drag Factor | 128 |
January 14, 2026 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:49.6 | 12,000 | 2:07.0 | 171 | 883 | 748 | 22 | 163 |
| 10:07.6 | 2,400 | 2:06.5 | 173 | 888 | 150 | 21 | 151 |
| 10:07.1 | 4,800 | 2:06.4 | 173 | 889 | 150 | 21 | 159 |
| 10:12.2 | 7,200 | 2:07.5 | 169 | 876 | 149 | 23 | 167 |
| 10:10.1 | 9,600 | 2:07.1 | 170 | 885 | 150 | 22 | 171 |
| 10:12.7 | 12,000 | 2:07.6 | 168 | 875 | 149 | 23 | 171 |
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Workout Graph
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