Stefan Weber 12000m row
12,000
Meters
48:35.6
Time
2:01.4
Pace
785
Calories
159
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Stroke Count | 1201 |
| Drag Factor | 125 |
September 17, 2025 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:35.6 | 12,000 | 2:01.4 | 195 | 969 | 785 | 24 | 159 |
| 9:41.8 | 2,400 | 2:01.2 | 197 | 971 | 157 | 24 | 152 |
| 9:45.9 | 4,800 | 2:02.0 | 192 | 958 | 156 | 24 | 157 |
| 9:46.2 | 7,200 | 2:02.1 | 192 | 958 | 156 | 24 | 159 |
| 9:47.3 | 9,600 | 2:02.3 | 191 | 956 | 156 | 25 | 162 |
| 9:34.4 | 12,000 | 1:59.6 | 204 | 1002 | 160 | 26 | 167 |
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Workout Graph
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