Stefan Weber 54:06 row
12,470
Meters
54:06.9
Time
2:10.1
Pace
769
Calories
149
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 1240 |
| Drag Factor | 115 |
August 27, 2025 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:06.9 | 12,470 | 2:10.1 | 159 | 852 | 769 | 22 | 149 |
| 15:00.0 | 3,547 | 2:06.8 | 171 | 888 | 222 | 22 | 141 |
| 30:00.0 | 3,516 | 2:07.9 | 167 | 872 | 218 | 23 | 152 |
| 45:00.0 | 3,466 | 2:09.8 | 160 | 848 | 212 | 24 | 153 |
| 54:06.9 | 1,942 | 2:20.8 | 125 | 770 | 117 | 22 | 152 |
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Workout Graph
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