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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Michael Colombo

Log

Date Workout Score Ave Comments Action
01/24/18 v5:00/3:00r...4 4,323m 2:18.7 View workout
01/23/18 v500m/1:00r...10 5,000m 2:17.8 View workout
01/20/18 v1000m/2:00r...4 4,000m 2:21.8 View workout
01/19/18 20:00 3,765m 2:39.3 View workout
12/19/17 v1000m/1:00r...4 4,000m 2:15.6 View workout
12/16/17 v500m/1:30r...6 3,000m 2:12.9 View workout
11/12/17 4000m 19:05.9 2:23.2 View workout
11/11/17 20:00 4,390m 2:16.6 View workout
11/11/17 2:58 276m 5:22.4 View workout
11/10/17 4:37 541m 4:16.2 View workout
11/07/17 v1000m/1:00r...8 8,000m 2:21.7 View workout
11/04/17 v1000m/2:00r...8 8,000m 2:22.9 View workout
11/03/17 5000m 23:43.1 2:22.3 View workout
10/31/17 2:52 86m 16:43.4 View workout
10/31/17 v4:00/3:00r...6 5,472m 2:11.5 View workout
10/31/17 2:36 557m 2:20.7 View workout
10/31/17 5:00 1,024m 2:26.4 View workout
10/28/17 v500m/1:30r...6 3,000m 2:05.7 View workout
10/28/17 5:00 1,002m 2:29.7 View workout
10/25/17 3:28 23m 1:15:32.6 View workout
10/25/17 v15:00/1:00r...3 9,337m 2:24.5 View workout
10/24/17 v3:00/1:00r...8 5,378m 2:13.8 View workout
10/24/17 5:00 917m 2:43.5 View workout
10/21/17 v10:00/3:00r...3 6,178m 2:25.6 View workout
10/18/17 v500m/1:00r...6 3,000m 2:08.3 View workout