Michael Colombo 17:24 row
648
Meters
17:24.1
Time
13:25.6
Pace
45
Calories
162
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 155 |
| Stroke Rate | 37 |
| Stroke Count | 94 |
| Drag Factor | 110 |
October 20, 2026 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:24.1 | 648 | 13:25.6 | 1 | 155 | 45 | 37 | 162 |
| 1:54.5 | 500 | 1:54.5 | 233 | 1100 | 35 | 39 | 160 |
| 2:30.1 | 148 | 2:00.2 | 201 | 1011 | 10 | 32 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.