Michael Colombo 1000m row
1,000
Meters
4:48.3
Time
2:24.1
Pace
57
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 112 |
October 19, 2026 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:48.3 | 1,000 | 2:24.1 | 117 | 711 | 57 | 22 | 122 |
| 2:32.3 | 500 | 2:32.3 | 99 | 661 | 28 | 22 | 118 |
| 2:16.0 | 1,000 | 2:16.0 | 139 | 767 | 29 | 23 | 126 |
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Workout Graph
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