Michael Colombo 1000m row

1,000

Meters

4:36.6

Time

2:18.3

Pace

58

Calories

128

Heart Rate

Average Watts132
Calories Per Hour754
Stroke Rate25
Stroke Count116
Drag Factor109

October 16, 2026 16:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:36.6 1,000 2:18.3 132 754 58 25 128
2:16.7 500 2:16.7 137 763 29 27 127
2:19.9 1,000 2:19.9 128 746 29 24 129

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Workout Graph

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