Michael Colombo 1:00:00 row
12,262
Meters
1:00:00.0
Time
2:26.7
Pace
684
Calories
126
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 1448 |
| Drag Factor | 110 |
October 15, 2026 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,262 | 2:26.7 | 111 | 684 | 684 | 24 | 126 |
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 24 | 114 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 24 | 121 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 696 | 58 | 24 | 124 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 24 | 126 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 696 | 58 | 24 | 126 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 24 | 128 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 24 | 128 |
| 40:00.0 | 1,025 | 2:26.3 | 112 | 696 | 58 | 24 | 129 |
| 45:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 24 | 129 |
| 50:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 24 | 130 |
| 55:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 24 | 132 |
| 1:00:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 24 | 132 |
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Workout Graph
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