Vivian VIDAL 30:08 row
6,662
Meters
30:08.0
Time
2:15.6
Pace
390
Calories
141
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 880 |
| Drag Factor | 101 |
September 06, 2023 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:08.0 | 6,662 | 2:15.6 | 140 | 776 | 390 | 26 | 141 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 30 | 122 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 29 | 123 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 30 | 146 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 29 | 146 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 29 | 143 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 29 | 154 |
| 30:08.0 | 23 | 2:53.9 | 67 | 450 | 1 | 9 | 154 |
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Workout Graph
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