Kent McKinney 33:11 row
7,515
Meters
33:11.9
Time
2:12.5
Pace
449
Calories
143
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 765 |
| Drag Factor | 101 |
July 26, 2023 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:11.9 | 7,515 | 2:12.5 | 150 | 811 | 449 | 23 | 143 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 25 | 138 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 24 | 142 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 23 | 138 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 23 | 141 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 23 | 147 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 | 146 |
| 33:11.9 | 709 | 2:15.3 | 141 | 769 | 41 | 22 | 151 |
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Workout Graph
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