Kent McKinney 35:05 row
8,232
Meters
35:05.9
Time
2:07.9
Pace
510
Calories
146
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 811 |
| Drag Factor | 0 |
April 09, 2023 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:05.9 | 8,232 | 2:07.9 | 167 | 871 | 510 | 23 | 146 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 25 | 138 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 24 | 142 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 23 | 147 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 23 | 149 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 23 | 151 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 22 | 148 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 22 | 150 |
| 35:05.9 | 19 | 2:35.2 | 94 | 610 | 1 | 0 | 149 |
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Workout Graph
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