Kent McKinney 35:05 row
8,112
Meters
35:05.7
Time
2:09.7
Pace
494
Calories
143
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 817 |
| Drag Factor | 0 |
March 20, 2023 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:05.7 | 8,112 | 2:09.7 | 160 | 844 | 494 | 23 | 143 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 25 | 135 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 24 | 140 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 23 | 143 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 23 | 144 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 23 | 148 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 23 | 149 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 22 | 145 |
| 35:05.7 | 17 | 2:47.6 | 74 | 555 | 0 | 0 | 144 |
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Workout Graph
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