Kent McKinney 36:35 row
8,304
Meters
36:35.1
Time
2:12.1
Pace
499
Calories
139
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 28 |
November 29, 2022 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:35.1 | 8,304 | 2:12.1 | 152 | 818 | 499 | 22 | 139 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 24 | 132 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 23 | 138 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 23 | 143 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 23 | 146 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 22 | 143 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 22 | 147 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 21 | 135 |
| 36:35.1 | 338 | 2:20.6 | 126 | 719 | 19 | 21 | 133 |
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Workout Graph
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