Kent McKinney 32:26 row
7,421
Meters
32:26.7
Time
2:11.1
Pace
449
Calories
139
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 29 |
September 25, 2022 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:26.7 | 7,421 | 2:11.1 | 155 | 830 | 449 | 22 | 139 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 24 | 134 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 23 | 138 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 22 | 141 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 22 | 144 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 22 | 142 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 22 | 147 |
| 32:26.7 | 493 | 2:28.7 | 106 | 662 | 27 | 21 | 130 |
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Workout Graph
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