Kent McKinney 4:16 row
903
Meters
4:16.7
Time
2:22.1
Pace
52
Calories
109
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 94 |
October 26, 2026 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:16.7 | 903 | 2:22.1 | 122 | 729 | 52 | 24 | 109 |
| 4:16.7 | 903 | 2:22.1 | 122 | 729 | 52 | 24 | 109 |
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Workout Graph
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