Kent McKinney 8:55 row
1,865
Meters
8:55.1
Time
2:23.4
Pace
107
Calories
133
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 207 |
| Drag Factor | 99 |
October 21, 2026 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:55.1 | 1,865 | 2:23.4 | 119 | 719 | 107 | 23 | 133 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 768 | 64 | 24 | 139 |
| 8:55.1 | 788 | 2:29.1 | 105 | 658 | 43 | 23 | 127 |
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Workout Graph
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