Kent McKinney v750m/2:00r...5 row
3,750
Meters
15:17.4
Time
2:02.3
Pace
246
Calories
147
Heart Rate
| Rest Distance | 1,648 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,398 |
| Overall Time | 25:17.4 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 26 |
| Stroke Count | 624 |
| Drag Factor | 91 |
August 13, 2026 07:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:17.4 | 3,750 | 2:02.3 | 191 | 965 | 26 | 147 | |
| 3:05.5 | 750 | 2:03.6 | 185 | 950 | 28 | 137 | |
| r: 2:00 | 342 | ||||||
| 3:03.6 | 750 | 2:02.4 | 191 | 960 | 27 | 143 | |
| r: 2:00 | 340 | ||||||
| 3:03.5 | 750 | 2:02.3 | 191 | 961 | 26 | 148 | |
| r: 2:00 | 334 | ||||||
| 3:02.3 | 750 | 2:01.5 | 195 | 987 | 27 | 153 | |
| r: 2:00 | 321 | ||||||
| 3:02.6 | 750 | 2:01.7 | 194 | 966 | 26 | 156 | |
| r: 2:00 | 311 | ||||||
| r1,648 |
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Workout Graph
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