Kent McKinney 5:05 row
1,021
Meters
5:05.5
Time
2:29.6
Pace
57
Calories
118
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 102 |
July 24, 2026 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.5 | 1,021 | 2:29.6 | 105 | 671 | 57 | 22 | 118 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 672 | 56 | 23 | 119 |
| 5:05.5 | 15 | 3:03.3 | 57 | 654 | 1 | 0 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.