Kent McKinney 16:52 row
3,580
Meters
16:52.8
Time
2:21.4
Pace
206
Calories
116
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 401 |
| Drag Factor | 101 |
July 20, 2026 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:52.8 | 3,580 | 2:21.4 | 124 | 732 | 206 | 23 | 116 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 25 | 116 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 24 | 118 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 24 | 120 |
| 16:52.8 | 381 | 2:28.0 | 108 | 670 | 21 | 21 | 111 |
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Workout Graph
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