Kent McKinney 16:36 row
3,233
Meters
16:36.3
Time
2:34.0
Pace
176
Calories
125
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 371 |
| Drag Factor | 102 |
July 16, 2026 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:36.3 | 3,233 | 2:34.0 | 96 | 635 | 176 | 22 | 125 |
| 5:00.0 | 956 | 2:36.9 | 91 | 612 | 51 | 22 | 124 |
| 10:00.0 | 973 | 2:34.1 | 96 | 636 | 53 | 22 | 126 |
| 15:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 23 | 128 |
| 16:36.3 | 311 | 2:34.8 | 94 | 635 | 17 | 21 | 124 |
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Workout Graph
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